Resources for Wellness Tools

Nutritional therapy is the practice that food is healing. See below for nutritional therapy information that supports what we do as holistic nutrition practitioners:

Dirty Genes By Dr. Ben Lynch

The Virgin Diet By JJ Virgin

Digestive Wellness By Elizabeth Lipski

Plant Paradox By Dr. Gundry

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6821938/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6984422/

A New Model for Well-Being at Work This 6-page brief describes the Total Worker Health (TWH) model, where work is considered a social determinant of health. Additionally, this brief describes how TWH activities can potentially improve health and well-being and provides suggestions on strategies that can be implemented. This brief includes considerations for small businesses interested in implementing TWH activities and offers additional resources to learn more about the TWH model.

Lactation resources for businesses

  • The U.S. Department of Health and Human Services has developed the Business Case for Breastfeeding a comprehensive toolkit designed to educate employers about the value of supporting breastfeeding employees in the workplace that provides guidance on developing a policy and implementing a lactation support program.
     

  • North Carolina’s Eat Smart Move More Worksite Initiative has developed Business Leading the Way in Support of Breastfeeding a planning, guidance, and resource toolkit for employers.
     

  • National Business Group on Health’s Investing in Workplace Breastfeeding Programs and Policies: An Employer’s Toolkit provides information for assessing, planning, promoting, implementing, and evaluating a worksite lactation support program.
     

  • The Making It Work Toolkit is an online resource for breastfeeding mothers developed by the New York State Department of Health with support from the Centers for Disease Control and Prevention and the Special Supplemental Nutrition Program for Women, Infants, and Children returning to work or school. The toolkit is designed to provide assistance to breastfeeding mothers, as well as tools and information for businesses and families. A helpful Checklist for Employers is included in the Making it Work: For Employers section to assist supervisors’ plans for employee lactation accommodations requests.